Autumn Beef & Barley
Ingredients
2 Lbs Lean Beef
1 tbsp Vegetable Oil – [enough to brown the beef in a pan]
8 cups Beef Broth, Bullion, or Stock
8 cups Water
1 cup dry Sherry
28 oz. Diced Tomatoes
4 Celery Ribs
4 Carrots
1 Large Onion – Chopped
1 Garlic Clove – finely chopped
2 tbsp Tomato Paste
1 tbsp Oregano
1 tbsp Thyme
1 tbsp Basil
1 tbsp Parsley
1 tbsp Black Pepper
Salt to taste
Frozen Peas
Green Beans
Corn
Barley
Procedure
- Trim beef of excess fat and cut into small pieces. Set aside and allow to come to room temperature.
- In a large stock pot combine the water and broth. Set the temperature to high to begin warming the base of the soup.
- Brown the individual pieces of meat in an iron skillet, or a large sauté pan. Turn each piece to get at least two sides nicely browned.
- As each piece of meat is browned off, simply add it to the warming soup stock.
- After the meat is finished, add the onions and carrots to the same pan and begin rendering them down.
- Add the celery and continue to sauté until they begin to soften
- Add the garlic and stir just a minute or so more. Spoon the cooked onion, celery, and garlic into the soup base.
- Place the skillet/pan back on the burner and deglaze with dry Sherry. Pour the pan liquor into the soup base.
- Add the crushed tomato, tomato paste, oregano, basil, thyme, parsley, and black pepper.
- Add the peas, corn, green beans, and barley and bring to a low boil. (if the soup needs additional liquid, simply add more broth/water in equal proportions)
- Reduce heat and allow to simmer for four hours.
- Continue to stir and taste every half hour or so. Adjust the seasoning and add salt to taste.